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A Guide To Self-Mastery, How Restrictions Lead To Freedom & Discovering Happiness with Shaolin Master Shi Heng Yi #426

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Breaking Free from Material Attachments

This chapter delves into human behavior, emphasizing the significance of detaching from material possessions and exploring a mindset shift towards freedom. It also discusses the value of mindfulness through experiences like wearing Vivo barefoot shoes and the importance of stepping out of personal bubbles to embrace diverse perspectives.

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