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How to Share My Feelings Without Triggering My Partner? - Jayson & Ellen - 377

Relationship Coaching School Podcast

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How to Bring Up Hard Things Without Putting Stress on You

i can bring up hard things without ar like putting stress on our relationship. And i mean, to go slow enough and blike, o, you know, we're just going to stay with each other so that we can help each other manage this stressful moment. One other protip here is, when you bring up complaints or difficult things, you want to talk about the person's behaviour, not who they areright? It's a subtlety, but i mention this in my book, getting to zero,. Just talking about, he i have this complaint about your behavior, ellen this thing that you doa it's not a complaint about who you are as a woman, or is

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