
Episode 167 The Causes of ADHD 3: Epigenetics
The ADHD Adults Podcast
00:00
Epigenetics and ADHD: Unraveling the Connection
This chapter examines the intricate relationship between epigenetics and ADHD, highlighting the roles of inherited traits and environmental influences. Through personal anecdotes and reflections on trauma, it discusses how lifestyle choices, particularly diet and exercise, can affect gene expression and overall health. The conversation balances serious insights with humor, emphasizing the significance of accessible healthy living for those affected by ADHD.
Transcript
Play full episode