The ADHD Adults Podcast cover image

Episode 167 The Causes of ADHD 3: Epigenetics

The ADHD Adults Podcast

00:00

Epigenetics and ADHD: Unraveling the Connection

This chapter examines the intricate relationship between epigenetics and ADHD, highlighting the roles of inherited traits and environmental influences. Through personal anecdotes and reflections on trauma, it discusses how lifestyle choices, particularly diet and exercise, can affect gene expression and overall health. The conversation balances serious insights with humor, emphasizing the significance of accessible healthy living for those affected by ADHD.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app