Hillary Wright, MEd, Registered Dietitian, and co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness.
Food Sleuth Radio
00:00
Carbohydrates Aren't the Enemy
Hillary argues carbs vary in quality, explains glucose's role, and warns against extreme low-carb approaches for midlife women.
Play episode from 08:53
Transcript
