Better Help Is a Great Way to Take Care of Your Mental Health

Better help is on line therapy that offers video, phone and even live chat sessions with your therapist. It's much more afordable than inperson ther py, and you can be matched with the therapist in under forty eight hours. Over two million people have used better help on line therapy. This podcast is sponsored by better help and lavar burton reed's listeners get ten % off of their first month at better help dot com slash lavar.