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Exploring Vajrayana, Cohen Practice, and Tantra in the Western Context
The chapter delves into the differences between Vajrayana's intense and focused long retreats and Cohen practice's dynamic nature, discussing the challenges modern practitioners face in staying committed due to everyday distractions. It emphasizes the appeal of Tantra to Westerners for its less rigid structure and provides insights on enhancing one's energy, boundaries, and general life satisfaction through postural visualization and yogic practices.