261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
The Verywell Mind Podcast
The Importance of Sleep
As a kid I used to sleep walk and I talk in my sleep all the time still do occasionally. So as we grow up, our brains are still forming. Sometimes it's like shooting out these neural signals, but they get lost along the way. And so sometimes those electrical signals that shouldn't go from the brain to the body while we sleep. Make it through because the brain of a child is still developing. You'll see that more in children than you will in adults.
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