Angela is joined by lifestyle expert, Peter Crone for a discussion about the complexities of overcoming past patterns and subconscious constraints that hinder personal growth.
Peter talks about the importance of acceptance, stating that our history couldn't have unfolded any other way, which allows us to release the burdens of guilt and self-judgment, and illustrates how fear and past experiences shape our current behaviours and thought processes
KEY TAKEAWAYS:
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Understanding Patterns: Repeated patterns in life often stem from deeper subconscious constraints and unresolved past experiences
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Acceptance of History: True acceptance involves recognising that past events couldn't have happened any other way because they didn't
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The Power of Commitment: Commitment is a crucial element in creating desired outcomes
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Letting Be vs. Letting Go: Instead of trying to let go of past experiences, individuals should focus on letting them be. This means acknowledging past hurts and integrating them into one's identity without allowing them to define or limit future possibilities
TIMESTAMPS AND KEY TOPICS:
[00:01:06] Overcoming subconscious constraints.
[00:05:44] Accepting past history.
[00:27:23] Acceptance of our humanity.
[00:28:50] Embracing uncertainty for freedom.
[00:52:19] Gender differences in emotional processing.
[01:01:43] Pure possibility and imagination.
[01:04:36] Words shape reality.
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ABOUT THE GUEST
Peter Crone, a renowned thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO’s to individuals from all walks of life.
website: https://www.petercrone.com/
ABOUT THE HOST
Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine.
Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out.
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Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
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