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Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
What Is Body Fat?
We have to rethink what we know about body fat. There's two colors of fat in our body, brown and white. White fat is the jiggly fat. It can be a shock absorber for us. We had fat before you had a face, you could stuff with food. That's a key thing, because we don't start to think about fat until later on in life.
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