Life Is Safe

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Suze Orman: The conditioned mind that talks in our head all day long, you'll see it's dualistic in nature. It thinks iis good, this is bad, this is right. This is wrong. And we can literally pend our lives going back and forth, oh, i get it. I'd lost it. Om now i'm going to try to get it again. You know, stemo the vine tells a story about a woman who was 93, and she was on her death bed, and she says, it can't end now, cause it hasn't started yet. That's a huge part of everything i offer, my books, my courses, you

Mary O’Malley is the author of many books and a speaker and has studied with Patricia Sun, Steven Levine, Jack Kornfield, Pema Chodron, Adyashanti, and more! Since the early 1980’s she has been writing books, speaking to groups, leading retreats, and working with people all over the world.

In this episode, Eric and Mary O’Malley discuss how to bring awareness and attention to our heart and learn to fall in love with ourselves.

But wait, there’s more! The episode is not quite over!! We continue tathe conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Mary O’Malley and I Discuss How to Fall in Love with You and …

Learning to embrace the difficult makes it lose its power
Noticing what is here brings awareness and openness
Our minds are a tool for maneuvering reality, but are not reality
How our challenges will be our teachers if we let them
Understanding that our heart is connected to everything and is the doorway to freedom
Her course, “Falling in Love With You”
How your home is your heart
The pathways back to YOU
What you try to control, controls you
One of our core addictions is fixing ourselves
The difference between meeting and feeling our feelings
How attention heals
The importance finding curiosity in your immediate experience