Heroic Chat with Eric Maisel: Making Yourself Proud
You Are Heroic with Brian Johnson
00:00
Redesigning Your Mind's Room
In this chapter, the speakers engage in a visualization exercise to redesign and redecorate their minds as rooms. They encourage listeners to imagine making changes such as replacing uncomfortable furniture with cozy chairs and incorporating calming elements like windows and a calmness switch. They conclude by urging listeners to continue this visualization process on their own.
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Transcript
