Unwind with Poppy Jamie cover image

124: Digital self-care and online abuse with Seyi Akiwowo

Unwind with Poppy Jamie

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Poppy, Is That a Joyous Moment for You?

Malake: It's so easy to all back the old habits that we think are going to fulfill us. I needed three months to recover and embrace hashtag soft rest. That wasn't what i wanted, because i obviously had to slow down a lot. And still now i have to relly catch myself,. Malake: There is a difference between recovery and rest.

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