Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove cover image

Sleep Hypnosis to Empower Positive Changes in Your Life

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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Hypnosis - The Basement of Relaxation

Think of the things in your life that make you happy. Focus on these things and think about parts of your life when you feel like, for some reason, you may be holding back. Now it is time to think about the parts ofyour life where you feel like you are not being true to yourself. This could be related to your work or your home life. You can bring yourself to the safe place easily and quickly by thinking of the words, safe place, safe place. And now that you are feeling totally relaxed and peaceful, i want you to think about your life.

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