ZOE Science & Nutrition cover image

How to maximize health in your later years

ZOE Science & Nutrition

Is There a Relationship Between Twins and Microbiome?

2min Snip

00:00
Play full episode
We found differences in microbiome between individuals and specific groups of microbes that we're associated with being more robust. Are also actually the exact same bugs that we see are associated with adherence to diets like the Mediterranean diet. This is coming back to this sort of idea that the gut microbiome is shaped by the diets that we eat and that it is related to aging. And so we've got a very exciting trial that's not yet published, but will be coming out early in the spring which basically shows this within a small number of individuals.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode