Optimal Living Daily - Personal Development and Self-Improvement cover image

3653: Spirits in a Material World by Kerry Ogden on Timeless Wisdom of Authenticity and Deeper Connection

Optimal Living Daily - Personal Development and Self-Improvement

00:00

Unmasking Emotional Armor for Authentic Growth

This chapter delves into the emotional defenses individuals construct and how they can obstruct personal growth and genuine relationships. It emphasizes the importance of confronting fears and embracing vulnerability for achieving authentic connections and personal liberation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app