Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ cover image

Ep. 507 Feel Disconnected? The Most Overlooked Symptom of Childhood Trauma & How to Heal It with Anna Runkle

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

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Relearning Connection: Obstacles and Steps

Anna outlines nine common obstacles traumatized people face and practical steps to tolerate conflict, set boundaries, and rebuild relationships.

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