Volcanoes
Three Bean Salad
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The Importance of Balance in Swimming
I've never seen Mike swim, I don't think. But I can imagine it's quite a sort of... Magisterial thing to watch as he glides through the water,. Yet with an urgency. Think of a sort of a kind of like an alpha seal who's just realised he's being pursued by an orca. The other thing I can picture with Mike is that superb bit where he gets to the end and has to turn round. When you do the rolling poley? It's very painful. And you shouldn't do it too often. You don't get a lot of balance about swimming for fitness on the whole. Do you have a... Arm bands? No.
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