Episode 180 is with Olympic, Paralympic & Professional Sport Scientist Gareth Sandford & Lecturer in Coaching & Performance Damien Harper.
We discussed:
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Demands of the modern game
ā½ļø Predictions of future demands
āļø Risk v reward of high intensity game models
š Anaerobic speed reserve
& much more!
You can follow Gareth & Damien on twitter @Gareth_Sandford & @DHMov
Join our online community & get access to over 20 webinars as well as presentations from our recent networking events including:ā£
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Professor Damian Hughesā£
'Who wants to be a high performer?'ā£
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Inter Miami Performance Director Dawn Scottā£
'Evolving with women's football'ā£
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Bristol City Head of Fitness & Conditioning Patrick Ormeā£
'Individualisation of Physical Training'ā£
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To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.ā£
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Twitter - @FootballFitFedā£
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