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In this insightful episode of Negotiate Anything, Kwame Christian sits down with Dr. Tamara Beckford, CEO of You Caring Docs, to explore innovative negotiation strategies that revolutionize leadership and improve workplace dynamics. Dr. Beckford shares her expertise in stress management and burnout prevention, particularly highlighting the chronic stress stages and how to address them effectively. The discussion delves deep into the role leaders play in fostering a healthy work environment and approaches to having crucial conversations about mental health. Listeners will gain practical advice on initiating impactful changes in their organizations and personal strategies to advocate for wellbeing.

What Will Be Covered:

Understanding burnout: The phases and the dangers of chronic workplace stress.
The role of leaders in mitigating stress: Strategies to be preemptive and supportive.
Effective methods for negotiating workplace improvements: Real-world examples and actionable steps.

CEO of UR Caring Docs

LinkedIn: http://www.linkedin.com/in/drtamarabeckford

Facebook: https://www.facebook.com/drtamarabeckford

Facebook: https://www.facebook.com/URcaringdocs

Instagram: https://www.instagram.com/urcaringdocs

Tiktok: https://www.tiktok.com/@urcaringdocs

Website: www.urcaringdocs.com

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In the Studio: Ishmael Reed

The Documentary Podcast

Intro

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