This chapter explores the risks and benefits of testosterone replacement therapy (TRT) and introduces exosome injections as a potential alternative. It discusses the potential side effects and fertility implications of TRT, along with the expense of alternative treatments. The chapter also delves into strategies for anti-aging and prevention, including resistance training, nutrition, sleep, stress management, and finding meaning in life.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode