How To Listen To Yourself - Heidi Hackemer
Sweathead, A Strategy Podcast
00:00
The Journey It Takes to Know Yourself
i think the theory is thatit just takes time. And it's really about getting in a relationship with that gut instinct and honoring it, right? It's that slighty sense that we all have. Ray: If you dedicate yourself to a practice of listening to the gut, whether that journalling or meditation, for even two weeks, i think you suer to see shifting happening. I've never met any one that can just say, oka and whet, i start talking my gut now, and boom, and it's done.
Play episode from 36:58
Transcript
