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How to do Hard Things - Part 3 (Rebroadcast)

Hacking Your ADHD

CHAPTER

How to Overcome Perfectionism in ADHD

With ADHD, it can be especially hard to stick with something as the allure of our initial gold stampin. When we're not connected to any reason for doing something, it's easy for us to give it up. The point is it's important to know why you want to do it before you start your training and write down your reasons in a place that you can see regularly.

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