Trail Runner Nation cover image

EP 552: David Horton: Always Searching for the Next Challenge

Trail Runner Nation

00:00

Open Is a Mindfulness Studio Designed in a New Way to Practice Mindfulness

Open is a mindfulness studio designed in a new way to practise this mind well being that we just talked about. You can try open now for 30 days free by using the code t r n. Don there's not an excuse. It only took 15 minutes out of my day to practise mindfulness and build that brain muscle that i need, in a library of over 300 plus breathe, meditate and move classes.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app