Performance Anxiety & Yips With Eileen Canney Linnehan
The Daily Stoic
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Healing Through Trauma and Performance Anxiety
This chapter explores the generational impact of trauma and the necessity of confronting emotional struggles to foster healing. It highlights the relationship between personal experiences, performance anxiety, and the importance of detaching self-worth from achievements. Emphasizing the power of community support and open dialogue, it resonates with the Stoic philosophy of turning adversity into opportunities for growth.
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