2min chapter

Beyond Influential cover image

#172 Destigmatizing Sex: Porn, Polyamory, Sex Education & Intimacy in Relationships with Dr. Kate Balestrieri

Beyond Influential

CHAPTER

How Do You Treat Drama?

A lot of drama lives in our body rit we we store somatic memories. Many people will avoid going to therapy to address a drama because they think they'll need to relive it or go into the nitty girty details. We can do a lot of really effective drama work without ever having to go into any of the things that feel flooding or disregulating.

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