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4min chapter
Kirsty Gallagher
Happy Place
The Power of Self-Awareness
Sally Kohn: I think the cyclical just how nature works and looking at these beautiful cycles, it is so interesting. We want to hear our intuition, but we don't want to hear the sadness and the anger and the grief. It's actually in the sad and angry that again, we learn the most about ourselves. She says placing your hands over your heart and saying to you, "I'm here, I'm listening" can be a powerful way to show up for yourself.
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