Happy Place cover image

Kirsty Gallagher

Happy Place

00:00

The Power of Self-Awareness

Sally Kohn: I think the cyclical just how nature works and looking at these beautiful cycles, it is so interesting. We want to hear our intuition, but we don't want to hear the sadness and the anger and the grief. It's actually in the sad and angry that again, we learn the most about ourselves. She says placing your hands over your heart and saying to you, "I'm here, I'm listening" can be a powerful way to show up for yourself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app