3min chapter

The Art of Manliness cover image

The Golden Rules of Success

The Art of Manliness

CHAPTER

How to Help Your Athletes Not Get Burnt Out

Swimming is one of the most monotonous sports you could do. How does a coach help his athletes not get burnt out? I always tell people it's like watching grass grow, watching some of these practices, right? Because they're just going up and down. But what I tend to do is number one, everything that we do in training has a purpose. It has a physiological or a technical purpose.

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