Lola Bakare - "How do I balance what I want to do with what I NEED to do?"
Fixable
00:00
The Joy Sparking Movement
"I think for me, yeah, it needs to start as a shorter period of time," she says. "The only way to sustain it is it has to also spark joy and like an elliptical makes me want to shoot myself." She adds: "What is the joy sparking movement for you? So what is the pure bar?"
Transcript
Play full episode
