Ten Laws with East Forest cover image

Guided Meditation: The Eternal Internal Flame (#26)

Ten Laws with East Forest

00:00

We Bring It Back Into Our Space

Who we are is always here and it's never further away than your next breath. When it feels right, gently open your eyes. Clear the hair in your lungs. Now we bring this meditation to our clothes. We bring it back into our space. Perhaps move your fingers and your shoulders a little bit. Transition ourselves back into Our Space.

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