4min chapter

Tom Bilyeu's Impact Theory cover image

The SHOCKING Anti-Aging Hacks To Look 10 Years YOUNGER (Reverse Aging) | Kashif Kahn

Tom Bilyeu's Impact Theory

CHAPTER

Myocarditis

The oxidative pathway, what happens when you're running? You're taking in more oxygen. In that process of using oxygen to make energy, you also create an oxidant. It's toxic and causes inflammation. Your cells is a gene called SOD2, which is meant to clear this from the cell. So if you don't do that well, then it's kind of like having a fireplace with no chimney. And you're running on the treadmill. That oxidation is choking yourself and aging it faster. The habit misaligned to your genome equals problems. A habit aligned toyour genome equals life extension.

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