
New Year, New Me | Atomic Habits You’ll Actually Stick To
Erika Taught Me
Effective Habit Building and Breaking with Financial Incentives, Systematic Changes, and Business Efficiency
The chapter delves into strategies for making fitness habits sustainable by using financial incentives and penalties. It also touches on tips for business growth with NetSuite by Oracle and includes a sponsored segment on online data protection and identity theft prevention with Aura.
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