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4min chapter
Finding Your Purpose Through Ikigai With Tim Tamashiro
Everyday Better with Leah Smart
Finding Centered Happiness Through Stillness
This chapter explores the insights gained from a monk's experience, highlighting the idea that true happiness originates from within. It discusses the detrimental effects of negative emotions and the importance of stillness and awareness in cultivating lasting peace.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode