You're So Intentional and You Show Up All the Time

"I like to do it when i feel inspired," she says of her four by four days off grad, three hours in the bush. "It's really portant to also give your body, mind, spirit and energy a break." She doesn't listen to podcast or social media lives if she isn't feeling it. If you're in a pickle, you got tot get yourself out,. otherwise you're not eeve bigger pickle. The other thing on the flip side, we cannot be gogoko all the time, because that lends to adrenal fatigue, which is huge. Electromagnetic disruption of our cellular processes is very serious, especially with blood flow. I glue

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