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How to set boundaries and find peace (w/ Nedra Glover Tawwab)

How to Be a Better Human

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The Power of Boundaries

I think that the guilt is something we're taught as a way to get us to conform. Like guilt is a powerful teaching tool for kids. People aren't teaching us how not to feel guilty, how to use our voice. I think it's very interesting how we want kids to be assertive, but we don't teach them assertiveness skills with us. They have to be able to be assertively with you too.

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