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How to Fix Burnout & Overstimulation — The Dopamine Reset Guide | Dr. Anna Lembke

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CHAPTER

Understanding Addiction and Recovery

This chapter examines the psychiatrist's reflections on dopamine and addiction, highlighting a pivotal patient case that initiated deeper self-awareness regarding addiction's impact on families. It underscores the journey of recovery and the transformative effects it can have on individuals and their mental health.

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