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Rowan McDonnell Returns, Excel Ultimate Classroom & Playing with Confidence | Ep 72

Pod Practice

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The Dynamics of Confidence in Sports

This chapter explores the intricate relationship between confidence and performance in sports, drawing on the speakers' personal experiences. They discuss the impact of pressure, team dynamics, and individual mental states on how athletes handle critical moments in gameplay. Insights into the balance between seriousness and enjoyment are also highlighted as crucial for fostering a positive sporting environment.

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