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The Nervous System, Deep Parenting, Jayson’s Journey, and More… Coffee with Jayson & Ellen - 393

Relationship Coaching School Podcast

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Relationships Without a Regulated Nervous System

"You can't really have a secure attachment without, like, a regulated nervous system," she says. "Without some capacity in the nervous system, or some ability for that nervous system to recover from stress ... things are going to get kind of focked up." The book is published by Simon & Schuster at £16.99.

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