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Don’t Die Before Your Time - Longevity Expert Gary Brecka

TRIGGERnometry

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Unlocking Health Through Genetic Testing

This chapter emphasizes the significance of genetic methylation testing in determining individual nutritional needs and overcoming deficiencies. It elaborates on how specific gene insights can lead to tailored supplementation, enhancing mental health by addressing conditions such as anxiety and depression. The discussion further intertwines physical health with mental well-being, advocating for a deeper understanding of how nutrition can impact overall health.

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