Wisdom Rising with Lama Tsultrim Allione cover image

Feeding Your Demons®: Ancient Wisdom for Resolving Inner Conflict

Wisdom Rising with Lama Tsultrim Allione

00:00

Visualization Exercise with an Ally

The speaker guides listeners through a visualization exercise where they imagine an ally who will help and protect them. Listeners are encouraged to view themselves from the ally's perspective and feel their support and energy.

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