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Wheel of the Year - Samhain, Sawain, Halloween

Spirit Sherpa

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Is Death a Form of Rest?

In yoga, we have shavasina, which is sometimes translated roughly as corpse pose. It is the place of laying down and receiving the benefits of the practice. We need time for us to find equilibrium at our new space of being. And if you keep trying to blow yourself up rather than letting your body reacclimatize until it does, you're at its mercy. For those who've been here since the beginning of the podcast, i hope this has given you some insight into what's coming next.

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