Are Your Needs Not Being Met?

If you're sitting in that place of feeling like a victim or putting your attention, well, they did that. So what can I do? Right. It's not that other people's actions don't impact us. They do. And we have to be willing to feel that. We think our emotions are caused by thing people and things outside ourselves. But actually, our emotions arise and respond to our perception of our needs being met or not. When we perceive our needs are being met, how do we feel? Contented, peaceful, glad, happy, we have all the positive emotions. when we perceive our Needs Not Being Met: anxiety, frustration, fear, anger, jealousy,