How to Intermittent Fast

I like cycling, but I have not driven a bike since childhood says asthma. You don't have to cycle, you know, walking, walking's a great one. Just walk a lot. Swimming's good too, if you're close to water, where you can swim. Sport is a good diet. Also, the other side is core fitness. Can you pronounce the word super califragilistic, expialidocious? Yes. There's a whole song about that word in Mary Poppins.