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#132 Liver Detox and Autophagy with Dr Christopher Shade

Siim Land Podcast

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The Effects of Keto on Energy Levels

If you're trying to mobilize toxins out of the fat, then yeah, then don't take in energy. After a couple of weeks, go to complete fasting during the day, taking no energy in at all and then mobilize everything out of thefat. That sequential thing would be a good thing if you hadn't gone through a real sophisticated detox protocol. And I would imagine, even if you are taking it in a faster state and you're not eating anything, then you would still have higher levels of energy.

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