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Phoenix Suns Strength Coach Cory Schlesinger w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #612

Barbell Shrugged

00:00

How to Train a Bicep, Right?

i like the top down and bottom up approach, right? So basically we meet in the middle. And then certain days, our position too, is like a quarter squat with an active foot. I feel i the switch coaches listening the ore taa, if they just want to make some faster, they'd do what you just said,. If they would do like o at floating wot fort foot, butlik b, you know, having your heel off the platform. That's what jumping uks like. It makes just, that's w i can load up the head.

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