5min chapter

Unlocking Us with Brené Brown cover image

Brené, Ashley, and Barrett on Atlas of the Heart, Audience Q&A, Part 1 of 2

Unlocking Us with Brené Brown

CHAPTER

The Transformative Power of Emotional Acknowledgment

This chapter delves into the significance of recognizing and validating emotions in relationships and societal contexts. The speakers share personal reflections on their childhood and emphasize the transformative effects of emotional awareness in fostering open communication.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode