The Transformative Power of Emotional Acknowledgment

In this first episode of a three-part Sisters Book Club series, Ashley and Barrett turn the tables and interview me about Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience. They ask all the questions everyone wants to know, and they pull no punches — starting with stories about childhood superpowers, to matters of biology, biography, behavior, and backstory in the context of emotions and the book itself. We also talk about how Atlas is broken up into three sections, how the data was collected and analyzed to present the 87 emotions covered, and how powerful it is to have vocabulary that’s as expansive as our experiences.

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