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Nutrition Facts Grab Bag 23

Nutrition Facts with Dr. Greger

CHAPTER

Introduction

A poor diet causes more death than anything, according to the largest study of wrist factors for death in human history. Nuts should come as no surprise, since interventional trials have shown that eating nuts improves artery function. The association between peanut butter and mortality has not been thoroughly evaluated. And nut consumption in general appeared to protect against all case mortality.

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