2267: Dave Asprey Uncensored
Mind Pump: Raw Fitness Truth
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Trends, Testosterone, and Health Insights
This chapter explores the evolution of health trends, from the Atkins diet to Bulletproof coffee, linking personal anecdotes to broader issues of health and agency. It discusses the alarming decline in testosterone levels among young men and the implications of modern lifestyle choices on hormonal health, alongside the hidden effects of birth control. Additionally, the speakers critique mainstream dietary advice and advocate for an understanding of the underlying physiological issues affecting individual health.
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