#118 - Amanda Presgraves | Peeling Back the Layers of an Athlete
MindStrong
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Finding Identity and Embracing New Passions
The chapter explores the speaker's journey as an athlete, including their specialization in swimming and college swimming career. It delves into their experience of tearing both labrums in their hips and the impact on their identity and mental well-being. The chapter also discusses their transition from swimming to triathlon, exploring new sports, and the importance of having a beginner's mindset.
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