Ep. 140 – Navigating Change with Equanimity & Compassion
Heart Wisdom with Jack Kornfield
Meditation
"It's our earth, and we're a part of this. And or our interconnection demands of us a kind of care and stewardship that's not separate from bonglodesh," he says. "As you sit and meditate and begin to listen in a deeper way, you notice that wherever you put your attention is in change,. The river of thoughts, the feelings ... areungovernable."
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