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Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)

EXPANDED Podcast by To Be Magnetic™

CHAPTER

Navigating the Nervous System: From Fear to Faith

This chapter explores the significance of regulating the nervous system during emotional distress and introduces techniques like somatic experiencing and bespoke hypnosis. It encourages listeners to validate their feelings and embrace discomfort as a catalyst for personal growth, while also discussing the role of 'radical pings' in finding clarity amidst uncertainty.

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